Fear Times Four

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Daniela and Shaun explore why they can’t seem to get it together despite having tools, practices, and resources that can bring them from where they are to where they want to be. They talk about fear—fear of being vulnerable, fear of rejection, fear of loss, and fear of change. Listen as they discuss how fear affects the dynamic of a relationship and prevents connection and growth.

Hear Daniela say, “I think it all comes down to fear of loss. it's so ironic because you're with your partner because you are capable of being vulnerable with them, at least in the beginning. This person knows you the best and should understand your vulnerabilities and be the most compassionate around them.” Listen as Shaun says, “There's that fear of being vulnerable in front of your partner and telling them something that might upset them or might disappoint them or that might cause judgment.” Tune in as they look at how to hold your inner child and by vulnerable with your partner at the same time.

Through Daniela and Shaun’s conversation reflect on how fear may tie you up from asking your partner for what you need and from offering what it is they need. Explore the ways in which you can hold your fear and be brave while taking a step forward toward your partner.

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