triggers

Healing and Triggers

Do you know what triggers—and heals—your partner?

Daniela (prefers she/her/hers pronouns) and Shaun (prefers he/his/him pronouns) share what they each need from birthday celebrations while exploring both the burden and privilege of knowing and understanding each other’s triggers.

What Matters Most?

What matters most to you?

Daniela and Shaun discuss what matters most in life in light of recent deaths in their family. While meeting with their life insurance agent, issues of worthiness and value come up and impact their relationship and the life they’ve created.

When Your Partner’s Emotions Trigger You

How do you feel when your partner shares deep emotions with you?

Daniela and Shaun share the hard transition from expressing emotions and holding space to reconnection in their relationship. Once you learn how to avoid fixing your partner, telling them they're wrong, or talking about yourself, progressing out of holding space can be difficult...especially if one or both of you is or has been triggered.

To Plan or Not To Plan

Does planning your time together make you feel calm or caged in?

Daniela and Shaun explore their upcoming kid-free vacation and how to prepare (or not) and connect (or not) over plans for how to spend their time. From setting intentions and expectations to letting things be and flow as they are, listen as they share their thoughts and feelings around having the trip be a certain way.