yoga

Sex Practices and Relaxation

Daniela and Shaun talk about how difficult it is to set down priorities and responsibilities to relax. They share how their weekly sex practice offers an opportunity to feel safe and to tune in to connect to one another. Listen as they discuss Shaun’s perception of happiness as a weakness and Daniela’s inability to relax.

Holding Space with Tantra and Containers

Daniela and Shaun talk about the benefits of containers and how to hold space for one another so they can safely express emotions and their sexuality. They also explore Tantra as a spiritual process for going down and in to the body for connecting to the divine. Listen as they also discuss the complexities and protections of the human brain that require strong intention and presence.