Day 2 of our 7-Day Self-Pleasure Intensive

Use focus to connect with, feel, and express the sensations in your body.

Download this list of common sensations to give names to what you feel inside your body.

Guided Audio Practice

Use this short guided audio to drop into your body and to focus on the sensations you feel before you begin self-pleasuring.

What have you experienced exploring focus during self-pleasure?
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